214 lb. Nathan, Revisited

A year ago, I published an essay called “214 lb. Nathan.” With a tap of the enter key, I publicly confessed some challenges I had been wrestling with concerning my weight, body image, and plans for correcting the course of the ship.

Your response to that essay was overwhelmingly positive, supportive, and everything I could have asked for when I shared something so personal. It inspired me to begin a journey back to…